Do you have dizziness when you turn your head, bend down, or sit up from laying down? Dizziness is not a ‘normal’ feeling and is certainly not comfortable. Your inner ear holds a system called your Vestibular system. This system helps to keep you upright, and connects your brain and eye movements so you know where your head is in space. There are a number of Vestibular disorders that may cause dizziness and vertigo. Vertigo is better defined as “room spinning dizziness’ One o