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Stretch away tension when working from home

Feeling tight?

Are you working from home during the Covid Pandemic?

Many of us are temporarily not going into the workplace to do our jobs. The movements you would normally find yourself doing on a usual work day are currently not happening. Life prior to the pandemic might find you waking up to get ready for work, go into your car, walk into your office building, walk to and from the printer, walk around the office, take your coffee breaks, and perhaps leave the building for lunch.