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Do you suffer from Plantar Fasciitis Pain?

Plantar Fasciitis is a common overuse injury to the bottom of your foot usually the culprit of heel pain. When irritated or symptomatic...

How to properly set up your indoor cycling bike.

Attention Indoor Cyclists: Avoid injury and make sure you have proper form and bike set up when riding. Are you an avid indoor cyclist?...

What is an Injured UCL?

The NFL season has started and so have the injuries to key players. Last week, Ben Roethlisberger, Quarterback for The Pittsburgh...

Personal Training or Physical Therapy?

Personal Training is best if… You are looking to improve your general fitness level, lose weight, or improve strength. You are looking...

So whats the difference between a Wellness & a Physical Therapy Visit?

Welcome to Natural Physical Therapy of East Amherst! You may be debating if you should book a PT visit or a Wellness Visit. Here are the...

5k Training Tips for Success!

Signed up for a 5K?! We have some tips for you! Late summer and autumn is a great time to run a 5K for healthy fun, to aide in training...

Are you Dizzy?

Do you have dizziness when you turn your head, bend down, or sit up from laying down? Dizziness is not a ‘normal’ feeling and is...

What to Expect at Your First Physical Therapy Visit with Us.

Do you have an injury that you have been dealing with and wonder if Physical Therapy is right for you? Here is what to expect on your...

What does Out of Network Physical Therapy Mean?

Physical Therapists who have decided to go Out of Network are NOT in network providers with your insurance company. This means that they...

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